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Hunter Chilton
United States
Приєднався 23 кві 2014
BACK DAY WORKOUT | How To Get A DEFINED Back!
12-WEEK WORKOUT PROGRAM
www.hunterchiltonfitness.com
My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy!
belisci.etsy.com
Here is a full back day workout to sculpt and define your back while getting strong! Enjoy!
xx Hunter
---------------------
LIFTING GEAR & MY FITNESS FAVORITES:
www.amazon.com/shop/hunterchilton
FOLLOW ME:
INSTAGRAM - @HunterrChiltonn
----------------------------
EMAIL: (Business Inquiries ONLY!)
HunterrChiltonn@gmail.com
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WORKOUT:
1. Pull Ups 3 x 5 OR 3 x amrap
2. Iso Seated Rows 3 x 8-12
3. Landmine Row 4 x 10-12
4. Straight Arm Pulldowns 4 x 10-12
5. Facepulls 4 X 10-12
----------------------------
Subscribe so you never miss a workout! I post weekly! xx.
#backworkout #back #upperbodyworkout
www.hunterchiltonfitness.com
My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy!
belisci.etsy.com
Here is a full back day workout to sculpt and define your back while getting strong! Enjoy!
xx Hunter
---------------------
LIFTING GEAR & MY FITNESS FAVORITES:
www.amazon.com/shop/hunterchilton
FOLLOW ME:
INSTAGRAM - @HunterrChiltonn
----------------------------
EMAIL: (Business Inquiries ONLY!)
HunterrChiltonn@gmail.com
----------------------------
WORKOUT:
1. Pull Ups 3 x 5 OR 3 x amrap
2. Iso Seated Rows 3 x 8-12
3. Landmine Row 4 x 10-12
4. Straight Arm Pulldowns 4 x 10-12
5. Facepulls 4 X 10-12
----------------------------
Subscribe so you never miss a workout! I post weekly! xx.
#backworkout #back #upperbodyworkout
Переглядів: 5 857
Відео
ULTIMATE LEGS and GLUTES WORKOUT Mic’d Up! | Quads, Glutes, Hamstrings
Переглядів 10 тис.Місяць тому
12-WEEK WORKOUT PROGRAM www.hunterchiltonfitness.com My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy! belisci.etsy.com Here is a full lower body leg day workout in the gym! I mic'd up for this one, sharing tips and tricks along the way! You'll target your quads, glutes, and hamstrings in this workout and it's so good! Enjoy! xx Hunter LIFTING GEAR & MY FITNES...
Chest, Triceps, and Biceps! | UPPERBODY GYM WORKOUT
Переглядів 10 тис.Місяць тому
12-WEEK WORKOUT PROGRAM www.hunterchiltonfitness.com My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy! belisci.etsy.com xx Hunter Chest, triceps, and biceps - full workout for you to try! This will help you build strength in your upper body and definition while getting a solid crazy pump! It's a good one, enjoy! LIFTING GEAR & MY FITNESS FAVORITES: www.amazon....
BACK AND SHOULDERS GYM WORKOUT!
Переглядів 10 тис.2 місяці тому
12-WEEK WORKOUT PROGRAM www.hunterchiltonfitness.com My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy! belisci.etsy.com Sculpt your upperbody with this back and shoulder focus gym workout! If you want a high-rep, high-intensity, weightlifting workout to build muscle and strength, try this! Enjoy! xx Hunter LIFTING GEAR & MY FITNESS FAVORITES: www.amazon.com/sh...
TARGET YOUR GLUTES! | HIGH REP GLUTE FOCUS WORKOUT
Переглядів 46 тис.2 місяці тому
12-WEEK WORKOUT PROGRAM www.hunterchiltonfitness.com My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy! belisci.etsy.com Glute focus gym workout that is high reps, intense, and sure to leave you with a huge glute pump! Enjoy! xx Hunter LIFTING GEAR & MY FITNESS FAVORITES: www.amazon.com/shop/hunterchilton FOLLOW ME: INSTAGRAM - @HunterrChiltonn EMAIL: (Business...
LEGS and ABS WORKOUT | When the workout doesn't go as planned
Переглядів 9 тис.3 місяці тому
12-WEEK WORKOUT PROGRAM www.hunterchiltonfitness.com My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy! belisci.etsy.com When your gym workout doesn't go as planned you just gotta go with the flow! Here is a leg, calves, and abs workout for you to try that I did when I had to switch things up on the fly. Enjoy! xx Hunter LIFTING GEAR & MY FITNESS FAVORITES: www...
SHOULDERS WORKOUT | PUMP CITY!!
Переглядів 8 тис.3 місяці тому
12-WEEK WORKOUT PROGRAM www.hunterchiltonfitness.com My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy! belisci.etsy.com Complete shoulder focus that will leave you with the most insane pump! Try this workout on your next upper body day to build muscle and strength! Enjoy! xx Hunter LIFTING GEAR & MY FITNESS FAVORITES: www.amazon.com/shop/hunterchilton FOLLOW M...
ULTIMATE DUMBBELL GLUTE WORKOUT
Переглядів 19 тис.4 місяці тому
12-WEEK WORKOUT PROGRAM www.hunterchiltonfitness.com My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy! belisci.etsy.com Try this dumbbell-only glute workout at the gym or working out from home! This will challenge your strength, build muscle, and leave you with a crazy glute pump and burn! Enjoy :) xx Hunter LIFTING GEAR & MY FITNESS FAVORITES: www.amazon.com/...
BACK DAY | Full Workout
Переглядів 13 тис.4 місяці тому
WORKOUT PROGRAMS www.hunterchiltonfitness.com My MACRO&CALORIE Calculator, Gym Planner, & more on Etsy! belisci.etsy.com Target and build a sculpted back with this workout! Who's ready to make gains this year?! LET'S GET IT!! xx Hunter LIFTING GEAR & MY FITNESS FAVORITES: www.amazon.com/shop/hunterchilton FOLLOW ME: INSTAGRAM - @HunterrChiltonn EMAIL: (Business Inquiries ONLY!) HunterrChiltonn@...
Heavy Glute Focus Workout
Переглядів 13 тис.5 місяців тому
WORKOUT PROGRAMS www.hunterchiltonfitness.com My custom Google Sheets Macro calculators, workout trackers, Food trackers & more on Etsy! belisci.etsy.com Here is a heavy glute day workout you can try out to build strong glutes! A workout approach like this can be placed within your training week along with another glute day/s that is moderate/light - higher reps and more accessory work. Your gl...
GROW YOUR HAMSTRINGS & GLUTES w/ these 5 EXERCISES | Intense Full Workout
Переглядів 15 тис.6 місяців тому
WORKOUT PROGRAMS www.hunterchiltonfitness.com Custom Macro calculator, Workout Tracker, and more! belisci.etsy.com Todays video is a hamstring and glute focused workout that will help you grow and strengthen your lower body! This workout kicked my butt and had me sore for dayyyyys!! Good luck and enjoy! xx Hunter LIFTING GEAR & MY FITNESS FAVORITES: www.amazon.com/shop/hunterchilton FOLLOW ME: ...
KILLER QUAD FOCUS LEG DAY | Try This Workout For Better Quads!
Переглядів 10 тис.6 місяців тому
KILLER QUAD FOCUS LEG DAY | Try This Workout For Better Quads!
BACK AND BICEPS | Complete Pull Gym Workout
Переглядів 14 тис.7 місяців тому
BACK AND BICEPS | Complete Pull Gym Workout
THE GLUTES WORKOUT YOU NEED! | Best Glute Focus Gym Workout
Переглядів 22 тис.7 місяців тому
THE GLUTES WORKOUT YOU NEED! | Best Glute Focus Gym Workout
CHEST WORKOUT | Full Gym Chest Day Routine
Переглядів 11 тис.7 місяців тому
CHEST WORKOUT | Full Gym Chest Day Routine
INSANE LEG DAY PUMP | LEGS AND GLUTES WORKOUT
Переглядів 17 тис.8 місяців тому
INSANE LEG DAY PUMP | LEGS AND GLUTES WORKOUT
SCULPTED BACK and SHOULDERS | Full Workout to Transform!
Переглядів 12 тис.8 місяців тому
SCULPTED BACK and SHOULDERS | Full Workout to Transform!
WHAT I EAT IN A DAY | HIGH PROTEIN | BUILDING MUSCLE + FAT LOSS
Переглядів 7 тис.9 місяців тому
WHAT I EAT IN A DAY | HIGH PROTEIN | BUILDING MUSCLE FAT LOSS
BEST TIPS to FEEL your GLUTES! Mic'd Up Workout
Переглядів 18 тис.9 місяців тому
BEST TIPS to FEEL your GLUTES! Mic'd Up Workout
HOW I BUILD MY BACK and ARMS! Full Back, Biceps, and Triceps Workout
Переглядів 13 тис.10 місяців тому
HOW I BUILD MY BACK and ARMS! Full Back, Biceps, and Triceps Workout
THE PERFECT GLUTES WORKOUT According To CHAT GPT *Not What I Expected*
Переглядів 12 тис.11 місяців тому
THE PERFECT GLUTES WORKOUT According To CHAT GPT *Not What I Expected*
FIRE GLUTES and QUADS Workout To BUILD LEGS ( Fav Exercises and Form Tips!)
Переглядів 13 тис.Рік тому
FIRE GLUTES and QUADS Workout To BUILD LEGS ( Fav Exercises and Form Tips!)
FULL BODY DUMBBELL WORKOUT | Gym or Home
Переглядів 15 тис.Рік тому
FULL BODY DUMBBELL WORKOUT | Gym or Home
INTENSE ABS WORKOUT | 2 Total Abs & Core Exercise Routines
Переглядів 12 тис.Рік тому
INTENSE ABS WORKOUT | 2 Total Abs & Core Exercise Routines
BEST GLUTE EXERCISES You're NOT Doing! | Glutes & Hamstrings Workout | Tips and Form Cues
Переглядів 36 тис.Рік тому
BEST GLUTE EXERCISES You're NOT Doing! | Glutes & Hamstrings Workout | Tips and Form Cues
How To BUILD YOUR BACK | ULTIMATE BACK WORKOUT!
Переглядів 12 тис.Рік тому
How To BUILD YOUR BACK | ULTIMATE BACK WORKOUT!
SCULPTED SHOULDERS Full Workout | My Current Favorite Shoulder BUILDING Exercises!
Переглядів 12 тис.Рік тому
SCULPTED SHOULDERS Full Workout | My Current Favorite Shoulder BUILDING Exercises!
BEST DUMBBELL GLUTE WORKOUT | How To Grow Your Glutes With Minimal Equipment
Переглядів 53 тис.Рік тому
BEST DUMBBELL GLUTE WORKOUT | How To Grow Your Glutes With Minimal Equipment
My MUST TRY GLUTES WORKOUT! Full Glute Focus Exercises Gym Routine
Переглядів 33 тис.Рік тому
My MUST TRY GLUTES WORKOUT! Full Glute Focus Exercises Gym Routine
You are super cute I hope you have a nice day 💜 💚
Do you have a video of you recovered your knee
Very good
❤💋
So hard but very well
I did this workout I was burning and pumped 💪 🏋️♀️ 💪
❤🔥
It’s 2024 and I am still enjoying this workout.
woww maam all the leggings look great my fav was frst n third look you really a cutest lovely n sexy beast and my favvv
Just added this to my workout routine and my legs are SHAKY. Thanks for the kick Hunter your videos are the absolute BEST!
Ahh yay! Love to hear it girl!!💪☺️💛
I did it I was pumped ready for more ❤😂 I love your videos I followed u and do yall your videos
Haha awesome!! Love to hear it!😆💪
what's that attachment called for the cable workout?
Hi Hunter what is the benefit of the wide grip lat pull down as opposed to a regular one?
Not sure what you mean by “regular”, but different grips will alter what part of your back you are emphasizing/targeting more of when training!💪
Good job 🌹🌹🌹
Hunter, I'm just getting back into weight training, and I've forgotten so many things. Is a set one complete exercise three times? So if I do 12 hip thrusts rest and repeat, then go again twice more I've completed a set. I hope that makes sense ❤
Hi hi!☺️ okay, i’ll break it down real simple for you! 👇🏼 • Sets - how many times you repeat the given number of reps. • Reps - how many times you repeat the exercise in one set. So for example, 3 sets of 12 would be doing 12 reps 3 times in total, with each 12 reps having a rest break in between! So the set would go: Set 1: 12 reps Rest Set 2: 12 reps Rest Set 3: 12 reps Rest/Done! Hope that helps!😁
Thank you so much. Yes, it does. Thanks for taking the time to reply 😊🩷
Hunter Heres mi motibacion ❤
❤❤❤
It's bad news when you get to the age where your back goes out more than you do. 😂😂
😂that’s a good one!🤣
@@HunterChilton But of course your SBW would help stave off any signs of old age. 😁
JUST FINISHED MY BACK WORKOUT UTILIZING ALL THESE EXERCISES RECOMMENDED BY HUNTER AWESOME WORKOUT DO THESE LISTEN TO THE PROFESSOR
Hey How is your Mental Health Love that Thumbnail Tho Your Pretty Sexy SelF Body On Fuckn Point WoW Ur Back Look Amazing Keep Up The amazing JoB Enjoy the rest of your Good Week Happy Amazing Weekend Ahead Stay Bless N Be Safe AlwayS
Hunter Great 👍 Workout Video! Have A Wonderful Week And An Amazing Month Of June!! ✨✨✨✨
Thank you!!😊 You Too!!
Great workout!!! Your back looks super fit! Well, your whole body does 👍. What can I do instead of pull ups? I workout at home and don't have the pull up bar 🫤. Thank you so much in advance, Hunter 😊
If you have a band you can do wide grip pulldowns! Just put the band over the top of your door and close the door shut to hold it in place. If you don’t have that you can do a bent over wide grip dumbbell row! Not entirely the same, but you’ll get that wider position worked through💪 You could also just skip them entirely or replace them with another back exercise you enjoy!
@@HunterChilton Great! Thank you so much!
hey have a wonderful month of june
Thanks! It’s my birthday month so I def will! You too!
풀업할 때 정말 감동을 받았습니다:)
정말 대단한 파워입니다!
Thanks!!
Nice job!! 45lbs Damn
Thank you!☺️
Been following you for a few years now. Always found your routines great. Amazing to see how your body has progressed! Any updated back+chest routine?
You are so inspirational ❤️ I watch your videos from Orange County, California, and have been seriously worked out for almost a year. Always your videos had been motivated me to go to gym everyday. Thank you so much for your channel ❤🎉❤🎉
I agree, she has given me such motivation. Thank you just doesn't seem like enough.
☺️ Thank you!! I’m just happy to help in any way that I can. Keep killin it!💪
Hi Hunter! I'm new to your channel and LOVING the glute content. Question- what shoes are you wearing in your videos? I'm assuming they are best for lower body training.
Hi!☺️ The shoes I have on are Nike epicreact flyknits but a really old version that I find comfortable. Not really a fan of the current versions out there. If you are looking for shoes to train in on leg days you want to look for a flat foot shoe, such as Nike Metcons or nobulls for a more pricey option and Converses for a more cost effective version. If you have a wider front foot, get the wide version for the converses. You basically just don’t want anything with high heel padding where it puts your foot at a downward slope. This usually means to try and avoid running shoes, but its not the end of the world if you do train in them. Everyone feels comfortable differently. I also will take my shoes off a lot and just go sock to really grip the ground lol There are tons of other shoe options out there with flat bottoms though so it would be good to look around for a pair that feels most comfortable to you!
💪💪
This is exactly what i was looking for😍
vc tá de parabéns linda treino eficaz
treino maravilhoso e bem explicado vídeo ótimo
Parabéns treino excelente e bem explicado estou amando estes vídeos maravilhoso
treino excelente vídeo maravilhoso e bem explicado e com cadência
Killer workout! I was sore before I even left the gym 😂
I have my food channel ❤ Follow if you are foodie! I use Canva for thumbnail 😊
treino excelente bem explicado e com cadência
Excelente treino bem explicado
Canal maravilhoso treino perfeito e bem explicado
Omg I love this workout I try it today omg I was pumped and burning 🏋♀️🏋♂️ Definitely doing again I love your workouts I just literally started your videos your awesome ❤
Does this decrease ur bust
Treino maravilhoso
que treinao top
que maravilha de treino
que treino top e com cadência
Excelente treino
Treino excelente bem explicado e com cadência
Uuual que treino maravilhoso vídeo excelente e bem explicado e com cadência
Bài tập Lung Tung không có Thứ Tự😊😊😊